Virtual CLASSES
PILATES FLOW
Signature Class
Join this dynamic mat class designed to strengthen and center your body as you build your practice. Using props that mirror classical Pilates equipment—like the ball, band, and weights—this class is creative while delivering an effective workout. Offering both beginner and open-level, each session includes modifications to help you enhance your strength, core stability, and flexibility over time.
CLASSICAL APPARATUS
Personalized Pilates Sessions
Achieve your goals with one-on-one sessions, tailored to your unique needs. Whether using classical apparatus or mat exercises, you'll receive focused instruction and feedback. Perfect for targeted results or recovery, each session is designed to help you progress safely and effectively.
To schedule your private session, please contact me directly.
PRIVATE SESSIONS
Classes with Classical Equipment
Experience traditional Pilates where you can build your practice using authentic apparatus like the Wunda chair and small barrels. This class emphasizes the classical method and how the equipment deepens your mat work. Ideal for those with access to apparatus, each session offers a structured environment to refine your technique and advance your practice.
Coming soon.
